“I exercised a lot, but didn’t see any big changes. I thought I tried it all! Then, I met Kira and her program helped me win the weight loss battle! And results came faster than I expected! Thanks Kira!”

Real people, just like you, that struggled with weight loss. They had been duped by methods that just don’t work! Once they began this plan, inches came off and quickly!

“I’ve always been a large & curvy girl, but wanted more firmness all over. I’m getting results with a Program that fits my crazy [teacher] schedule! I finally have a great plan that keeps me motivated!”

Weight training and mindset are a powerful combination! I am surprised that weight training can do so much for your body! The mindset training opened my eyes to self-sabotage. I've changed bad habits and now feel confident no matter what!

A few inches can mean two or three smaller dress sizes, or a pair of pants falling off rather than being hard to zip! Focus on inches not the scale for success!

It seemed too easy at the start, but my weight kept dropping! I learned what to eat for more energy and faster weight loss. I love the workouts and the results!

“My goal was to lose a stubborn 10 pounds, exercise consistently and feel good! After three months of normal eating, doing Kira’s Workouts, I was thrilled with the results!” -Michelle M.

"I dropped my bodyfat from 21.6% to 11.3% in 12 weeks of the Program! That included losing 20 pounds of fat while gaining 7 lbs of lean muscle!”

"I have a thyroid condition, making it hard for me to lose weight. I dropped 11 pounds and 12 inches on the Program with no dieting! I ate the way I normally do. Mostly healthy, with a few cheats on occasion. I couldn’t be more pleased with the results! It’s just amazing!”